Did you know?…Studies have found that colouring in improves stress management, and is a practical alternative to relaxation breathing. When combined with breathing techniques, meditation and mindfulness, the simple act...
As parents, it’s important that we do everything in our power to ensure our little ones sleep deeply and soundly, every night. Scent can be one of the most powerful...
I AM ME’ affirmation cards for children are a box of 44 affirmation cards focused on building self esteem in children with constructive thoughts that children can repeat as often...
Through the joy of play enjoy the classic game of Pick Up Sticks. Pick Up Sticks are not only fun and interactive they offer your child a source of mindfulness...
